Airside Pod Bedrooms at Heathrow Terminal 3 - No1 Lounges

En-suite shower room & WC
Aromatherapy Associates toiletries
Hairdryer & shaver socket
22" flat screen TV
Unlimited WiFi
Small desk area
Free international calls
Infant cots available

Freshly prepared, seasonal self-service hot food
Flight information screens
Power points
Self-service pantry table

Access to Premium Security is only available when lounge entry is booked through No1lounges.com

Continental

Served within 10 minutes

Selection of cereals (V)(G)(D)(N)(P)
Crunchy Nut Cornflakes, Fruit 'n Fibre or muesli.
Croissants & pain au chocolat (V)(G)(D)
A basket of mixed toast and pastries with a choice of preserves.

Greek yoghurt or porridge (V)(G)(D)(N)
Served with granola, demerara sugar, honey, sultanas, fresh berries, sliced banana or fruit compote.
Fruit salad (V)
Served with yoghurt on request.

Hot

English breakfast (G)(D)
Cured bacon rashers, pork sausage, poached egg, grilled tomato and baked beans, served with brown or white toast.
Baked vegetable pot (V)(D) (Dairy-free on request)
A mildly spiced vegetable and bean pot, with a soft poached egg and buttery Hollandaise sauce.
Bacon or sausage roll (G) (Gluten-free on request)
Cured bacon or a British pork sausage, served in a lightly buttered white roll, with your choice of tomato or brown sauce.

Eggs Benedict or Royale< (G)(D) (Gluten-free or dairy-free on request)
Two free range poached eggs on English muffins served with breaded Wiltshire ham, spinach or smoked salmon, and topped with hollandaise sauce.

(V) = Vegetarian, (G) = Contains gluten, (D) = Contains dairy, (N) = Contains tree nuts, (P) = Contains peanuts

Some dishes may contain traces of nuts. Please let us know if you have special dietary requirements or allergies and we’ll do our best to accommodate your needs.

Allergen information is created using data from our carefully selected approved suppliers. Whilst every care has been taken to ensure that cross-contamination is minimal with regard to our kitchen processes and ingredients, such instances may arise, due to the nature of food preparation this could alter the accuracy of the allergen information provided. We would therefore recommend that you do not rely solely on this information.

Please note options are subject to change.

Small Plates

Served within 10 minutes

Baked Cornish cheese (v)(n)(Gluten-free on request)
Oven-baked Boy Laity cheese served with fresh bread, carrot batons, slices of apple and walnuts.
Falafel & roasted carrot hummus salad (v)(Vegan, gluten-free or dairy-free on request) A falafel, courgette ribbons and roasted carrot hummus salad, dressed with lemon yoghurt and served with Khobez bread.
Potted smoked trout (Gluten-free on request)
Sweet flaked trout with crème fraiche and herbs, served with toasted sourdough, watercress salad and horseradish cream.

Fish finger wrap (Dairy-free on request)
A crispy crumb-coated hake fish finger in a tortilla flour wrap, with tartare sauce and cos lettuce. Alternatively, choose tomato sauce or mayonnaise.
Bacon or sausage roll (Gluten-free or dairy-free on request)
Cured bacon or a British pork sausage served in a lightly buttered white roll, with your choice of either tomato or brown sauce.
Today’s soup (v)(Gluten-free on request)
Served with a warm bread roll and butter.

Large Plates

Poached salmon salad (g) (d) A fresh salad with roasted new potatoes, radish, mixed soft herbs and baby leaves, served with a lemon mustard dressing.
Fish pie (Contains shellfish)
Wild Alaskan salmon and smoked coley in a parsley, lemon, wine and cream sauce, with capers and wilted spinach, topped with creamy mashed potato and mature cheddar.
Pumpkin tortelloni (v)(n)
Fresh pumpkin filled pasta dressed with a truffle sauce, roasted butternut squash and a hazlenut & sage pesto, topped with toasted pumpkin seeds.

Beef burger
Our traditional seasoned beef patty in a a brioche bun with sliced tomato, cos lettuce, gherkin and burger sauce. Served with thick-cut chips. With a choice of toppings: Grilled crispy back bacon; Baby spinach or rocket; Melted mature cheddar or crumbled blue cheese
Chicken laksa (n)
Indonesian spiced coconut broth with pulled chicken and vegetables on a bed of vermicelli rice noodles.

Sweet Plates

Chocolate brownie (v)(g)
Our gluten-free fudge brownie.
Vanilla panna cotta (v)
Vanilla infused cooked set cream and a mixed berry compote, served with an orange and polenta biscuit.

Homemade bread & butter pudding (v)
Buttered soft white bread, dried fruit, oven-baked and set in a vanilla egg custard.

(v) = Vegetarian, (g) = Gluten free, (d) = Dairy free, (n) contains nuts

Some dishes may contain traces of nuts. Please let us know if you have special dietary requirements or allergies and we’ll do our best to accommodate your needs. Allergen information is created using data from our carefully selected approved suppliers. Whilst every care has been taken to ensure that cross-contamination is minimal with regard to our kitchen processes and ingredients, such instances may arise, due to the nature of food preparation this could alter the accuracy of the allergen information provided. We would therefore recommend that you do not rely solely on this information.

Please note options are subject to change.

Small Plates

Served within 10 minutes

Baked Camembert (V)(G)(D)(N) (Gluten-free on request)
Oven-baked Camembert cheese served with ciabatta toast, carrot batons, apple slices and walnuts.
Falafel & roasted carrot hummus salad (V)(G)(D) (Gluten-free or dairy-free on request) A falafel, courgette ribbons and roasted carrot hummus salad, dressed with lemon yoghurt and served with Khobez bread.
Potted smoked trout (G)(D) (Gluten-free on request)
Sweet flaked trout with crème fraiche and herbs, served with toasted sourdough, watercress salad and horseradish cream.

Fish finger wrap (G)(D) (Dairy-free on request)
A crispy crumb-coated hake fish finger in a tortilla flour wrap, with tartare sauce and cos lettuce. Alternatively, choose tomato sauce or mayonnaise.
Bacon or sausage roll (G) (Gluten-free or on request)
Cured bacon or a British pork sausage served in a lightly buttered white roll, with your choice of either tomato or brown sauce.
Soup of the day (V) (Gluten-free on request)
Served with a warm bread roll and butter.

Large Plates

Kiln smoked salmon A fresh salad with roasted new potatoes, radish, mixed soft herbs and baby leaves, served with a lemon mustard dressing.
Fish pie (G)(D) (Contains shellfish)
Wild Alaskan salmon and smoked coley in a parsley, lemon, wine and cream sauce, with capers and wilted spinach, topped with creamy mashed potato and mature cheddar.
Pumpkin tortelloni (V)(G)(D)(N)
Fresh pumpkin filled pasta dressed with a truffle sauce, roasted butternut squash and a hazlenut & sage pesto, topped with toasted pumpkin seeds.

Beef burger (G)(D)
Our traditional seasoned beef patty in a a brioche bun with sliced tomato, cos lettuce, gherkin and burger sauce. Served with thick-cut chips. With a choice of toppings: Grilled crispy back bacon; Baby spinach or rocket; Melted mature cheddar or crumbled blue cheese
Chicken laksa (G)(P)
Indonesian spiced coconut broth with pulled chicken and vegetables on a bed of vermicelli rice noodles.

Sweet Plates

Chocolate brownie (V)(D)(N)(P)
Our gluten-free fudge brownie.
Homemade bread & butter pudding (V)(G)(D)
Buttered soft white bread, dried fruit, oven-baked and set in a vanilla egg custard.

Ice cream (V)(D)
A choice of vanilla, Belgian chocolate, strawberry or salted caramel.

(V) = Vegetarian, (G) = Contains gluten, (D) = Contains dairy, (N) = Contains tree nuts, (P) = Contains peanuts

Some dishes may contain traces of nuts. Please let us know if you have special dietary requirements or allergies and we’ll do our best to accommodate your needs.

Allergen information is created using data from our carefully selected approved suppliers. Whilst every care has been taken to ensure that cross-contamination is minimal with regard to our kitchen processes and ingredients, such instances may arise, due to the nature of food preparation this could alter the accuracy of the allergen information provided. We would therefore recommend that you do not rely solely on this information.

Please note options are subject to change.

Continental

Served within 10 minutes

Selection of cereals (v)
Cornflakes, Bran Flakes, Weetabix or muesli.
Bakery basket (v)
A basket of mixed toast and pastries with a choice of preserves.

Greek yoghurt or porridge (v)
Served with granola, demerara sugar, honey, sultanas, fresh berries, sliced banana or fruit compote.
Fruit salad (vv)(g)(d)
Served with yoghurt on request.

Hot

English breakfast
Cured bacon rashers, pork sausage, poached egg, grilled tomato and baked beans, served with brown or white toast.
Baked vegetable pot (v) (g) (Dairy-free on request)
A mildly spiced vegetable and bean pot, with a soft poached egg and buttery Hollandaise sauce.
Sausage or bacon roll
Cured bacon or a British pork sausage, served in a lightly buttered white roll, with your choice of tomato or brown sauce. (gluten-free on request)

Eggs Benedict, Florentine or Royale
Two free range poached eggs on English muffins served with breaded Wiltshire ham, spinach or smoked salmon, and topped with hollandaise sauce. (gluten-free on request)

(v) = Vegetarian, (vv) = Vegan, (g) = Gluten free, (d) = Dairy free

Some dishes may contain traces of nuts. Please let us know if you have special dietary requirements or allergies and we’ll do our best to accommodate your needs. Where possible we source our ingredients from local organic farms.

Please note options are subject to change.

Small Plates

Served within 10 minutes

Baked Cornish cheese (v)(n)(Gluten-free on request)
Oven-baked Boy Laity cheese served with fresh bread, carrot batons, slices of apple and walnuts.
Falafel & roasted carrot hummus salad (v)(Vegan, gluten-free or dairy-free on request) A falafel, courgette ribbons and roasted carrot hummus salad, dressed with lemon yoghurt and served with Khobez bread.
Potted smoked trout (Gluten-free on request)
Sweet flaked trout with crème fraiche and herbs, served with toasted sourdough, watercress salad and horseradish cream.

Fish finger wrap (Dairy-free on request)
A crispy crumb-coated hake fish finger in a tortilla flour wrap, with tartare sauce and cos lettuce. Alternatively, choose tomato sauce or mayonnaise.
Bacon or sausage roll (Gluten-free or dairy-free on request)
Cured bacon or a British pork sausage served in a lightly buttered white roll, with your choice of either tomato or brown sauce.
Today’s soup (v)(Gluten-free on request)
Served with a warm bread roll and butter.

Large Plates

Poached salmon salad (g) (d) A fresh salad with roasted new potatoes, radish, mixed soft herbs and baby leaves, served with a lemon mustard dressing.
Fish pie (Contains shellfish)
Wild Alaskan salmon and smoked coley in a parsley, lemon, wine and cream sauce, with capers and wilted spinach, topped with creamy mashed potato and mature cheddar.
Pumpkin tortelloni (v)(n)
Fresh pumpkin filled pasta dressed with a truffle sauce, roasted butternut squash and a hazlenut & sage pesto, topped with toasted pumpkin seeds.

Beef burger
Our traditional seasoned beef patty in a a brioche bun with sliced tomato, cos lettuce, gherkin and burger sauce. Served with thick-cut chips. With a choice of toppings: Grilled crispy back bacon; Baby spinach or rocket; Melted mature cheddar or crumbled blue cheese
Chicken laksa (n)
Indonesian spiced coconut broth with pulled chicken and vegetables on a bed of vermicelli rice noodles.

Sweet Plates

Chocolate brownie (v)(g)
Our gluten-free fudge brownie.
Vanilla panna cotta (v)
Vanilla infused cooked set cream and a mixed berry compote, served with an orange and polenta biscuit.

Homemade bread & butter pudding (v)
Buttered soft white bread, dried fruit, oven-baked and set in a vanilla egg custard.

(v) = Vegetarian, (g) = Gluten free, (d) = Dairy free, (n) contains nuts

Some dishes may contain traces of nuts. Please let us know if you have special dietary requirements or allergies and we’ll do our best to accommodate your needs. Allergen information is created using data from our carefully selected approved suppliers. Whilst every care has been taken to ensure that cross-contamination is minimal with regard to our kitchen processes and ingredients, such instances may arise, due to the nature of food preparation this could alter the accuracy of the allergen information provided. We would therefore recommend that you do not rely solely on this information.

Please note options are subject to change.

Guests are welcome to enjoy our range of hot and cold self-serve food.

Before 11am

Continental

Porridge (v)
Fresh fruit
Greek yoghurt (v)(g)
Cereals (v)
Croissants & Pain au chocolat (v)
Muffins (v)
Cheese and biscuits (v)

After 11am

Cold food

Salads
Fruit (v)
Cakes (v)
Bar snacks

Before 11am

Full English

Grilled back bacon (g)
Pork sausage
Potato rosti
Scrambled eggs
Baked beans
Roast tomatoes (v)(g)
Sauté mushrooms (v)(g)

After 11am

Hot food

Four of the below dishes will be available each day

Soup of the day (v)
Chicken, chorizo & smoky bean stew (g)(d)
Tandoori chicken bake (g)
Spicy sausage casserole (d)
Mac and cheese (v)
Sweet potato & coconut curry (v)(d)(g)
Butterbean, lemon & feta gratin (v)(g)
Vegetable chilli (v)(g)
Roasted new potatoes (v)(d)(g)
Mushroom rice/Spinach rice (v)(g)(d)

(v) = Vegetarian, (vv) = Vegan, (g) = Gluten free, (d) = Dairy free, (n) = Contains nuts

Some dishes may contain traces of nuts. Please let us know if you have special dietary requirements or allergies and we’ll do our best to accommodate your needs.

Where possible we source our ingredients from local organic farms.

Please note all options are subject to change.

Guests are welcome to enjoy the self-service food and drink, and to select one dish from the 'Made to order' options outlined below.

Before 11am

Help yourself

Croissants & pain au chocolat (v)
Greek yoghurt with toppings (v, g)
Cereals (v)
Fruit salad (v)
Porridge (v)

After 11am

Help yourself

A selection of bar snacks (vv)
Handmade cakes and tray bakes (v)(n)

Before 11am

Made to order

Bacon roll (G)(available all day, gluten-free on request)
Beans on toast (D)(vegan, gluten-free and dairy-free on request)
Baked vegetable pot (V)(D)
Toast & preserves (G)(D)(N)(vegan, gluten-free, nut-free or dairy-free on request)

After 11am

Made to order

Kiln smoked salmon salad (vegan on request)
Falafel & roasted carrot hummus salad (V)(G)(D)(gluten-free or dairy-free on request)
Chicken panang (N)(P)
Fish finger wrap (G)(D)(dairy-free on request)
Courgette, butterbean & feta gratin (V)(G)(D)(vega, dairy-free or gluten-free on request)
Cheese & biscuits (V)(G)(D)(gluten-free on request)

(V) = Vegetarian, (G) = Contains gluten, (D) = Contains dairy, (N) = Contains tree nuts, (P) = Contains peanuts

Some dishes may contain traces of nuts. Please let us know if you have special dietary requirements or allergies and we’ll do our best to accommodate your needs.
Allergen information is created using data from our carefully selected approved suppliers. Whilst every care has been taken to ensure that cross-contamination is minimal with regard to our kitchen processes and ingredients, such instances may arise, due to the nature of food preparation this could alter the accuracy of the allergen information provided.
We would therefore recommend that you do not rely solely on this information.

Please note options are subject to change.

Guests are welcome to enjoy the self-service food and drink, and to select one dish from the 'Made to order' options outlined below.

Before 11am

Help yourself

Croissants & pain au chocolat (v)
Greek yoghurt with toppings (v, g)
Cereals (v)
Fruit salad (v)
Porridge (v)

After 11am

Help yourself

A selection of bar snacks (vv)
Handmade cakes and tray bakes (v)(n)

Before 11am

Made to order

Bacon roll (d)(available all day, gluten-free on request)
Beans on toast (v)(vegan, gluten-free and dairy-free on request)
Florentine quesadilla (v)
Toast & preserves (v)(vegan, gluten-free or dairy-free on request)

After 11am

Made to order

Beef-filled Yorkshire pudding
Forest mushroom risotto (v)(gluten-free on request)
Beetroot & goat's cheese salad (v)(vegan, gluten-free or dairy-free on request)
Fish finger wrap (dairy-free on request)
Cheese & biscuits (v)(gluten-free on request)

(v) = Vegetarian, (vv) = Vegan, (g) = Gluten free, (d) = Dairy free, (n) = Contains nuts

Some dishes may contain traces of nuts. Please let us know if you have special dietary requirements or allergies and we’ll do our best to accommodate your needs.
Where possible we source our ingredients from local organic farms.
We would be delighted to create vegan alternatives of both our salads, on request.

Please note options are subject to change.

Guests are welcome to enjoy the self-service food and drink, and to select one dish from the 'Made to order' options outlined below.

Before 11am

Help yourself

Croissants & pain au chocolat (v)
Greek yoghurt with toppings (v, g)
Cereals (v)
Fruit salad (v)

After 11am

Help yourself

A selection of bar snacks (v)
Handmade cakes and tray bakes (v)

Made to order

Bacon roll (available all day)
Beans on toast (v, gluten-free on request)
Kedgeree (g)
Toast & preserves (v, gluten-free on request)
Porridge (v)

Made to order

Lamb hotpot
Fish finger sandwich (available all day)
Mac & cheese (v, with truffle oil on request)
Soup of the day (v, gluten-free on request)
Cheese plate (v, gluten-free on request)

(v) = Vegetarian, (g) = Gluten free, (d) = Dairy free

Some dishes may contain traces of nuts. Please let us know if you have special dietary requirements or allergies and we’ll do our best to accommodate your needs. Where possible we source our ingredients from local organic farms.

Please note options are subject to change.
One complimentary dish per person.

Guests are welcome to enjoy the self-service food and drink, and to select one dish from the 'Made to order' options outlined below.

Before 11am

Help yourself

Croissants & pain au chocolat (v)
Greek yoghurt with toppings (v, g)
Cereals (v)
Fruit salad (v)

After 11am

Help yourself

A selection of bar snacks (vv)
Handmade cakes and tray bakes (v)(n)

Made to order

Bacon roll (available all day, gluten-free and dairy-free on request)
Beans on toast (v)(vegan, gluten-free and dairy-free on request)
Crêpe Florentine (v)
Toast & preserves (v)(vegan, gluten-free and dairy-free on request)
Porridge (v)

Made to order

Moroccan chicken (dairy-free on request)
Salmon, mango & lime salad (d)
Aubergine & fennel lasagne (v)
Fish finger sandwich (dairy-free on request)
Greek salad flatbread (v)(dairy-free on request)
Ploughman's lunch (v)(gluten-free on request)

(v) = Vegetarian, (vv) = Vegan, (g) = Gluten free, (d) = Dairy free, (n) = Contains nuts

Some dishes may contain traces of nuts. Please let us know if you have special dietary requirements or allergies and we’ll do our best to accommodate your needs.
Where possible we source our ingredients from local organic farms.
We would be delighted to create vegan alternatives of both our salads, on request.

Please note options are subject to change.

Guests are welcome to enjoy the self-service food and drink, and to select one dish from the 'Made to order' options outlined below.

Before 11am

Help yourself

Croissants & pain au chocolat (v)
Greek yoghurt with toppings (v, g)
Cereals (v)
Fruit salad (v)
Porridge (v)

Made to order

Bacon roll (gluten & dairy-free on request)
Beans on toast (v)(vegan, gluten-free and dairy-free on request)
Crêpe Florentine (v)
Toast & preserves (v)(vegan, gluten-free and dairy-free on request)

After 11am

Help yourself

A selection of bar snacks (vv)
Handmade cakes and tray bakes (v)(n)

Made to order

Moroccan chicken (dairy-free on request)
Aubergine & fennel lasagne (v)
Fish finger sandwich (dairy-free on request)
Greek salad flatbread (v)(dairy-free on request)
Bacon roll (gluten & dairy-free on request)
Ploughman's lunch (v)(gluten-free on request)

(v) = Vegetarian, (vv) = Vegan, (g) = Gluten free, (d) = Dairy free, (n) = Contains nuts

Some dishes may contain traces of nuts. Please let us know if you have special dietary requirements or allergies and we’ll do our best to accommodate your needs.
Where possible we source our ingredients from local organic farms.
We would be delighted to create vegan alternatives of both our salads, on request.

Please note options are subject to change.

Guests are welcome to enjoy the self-service food and drink, and to select one dish from the 'Made to order' options outlined below.

Before 11am

Help yourself

Croissants & pain au chocolat (v)
Greek yoghurt with toppings (v, g)
Cereals (v)
Fruit salad (v)
Porridge (v)

Made to order

Bacon roll (gluten & dairy-free on request)
Beans on toast (v)(vegan, gluten-free and dairy-free on request)
Crêpe Florentine (v)
Toast & preserves (v)(vegan, gluten-free and dairy-free on request)

After 11am

Help yourself

A selection of bar snacks (vv)
Handmade cakes and tray bakes (v)(n)

Made to order

Moroccan chicken (dairy-free on request)
Aubergine & fennel lasagne (v)
Fish finger sandwich (dairy-free on request)
Greek salad flatbread (v)(dairy-free on request)
Bacon roll (gluten & dairy-free on request)
Ploughman's lunch (v)(gluten-free on request)

(v) = Vegetarian, (vv) = Vegan, (g) = Gluten free, (d) = Dairy free, (n) = Contains nuts

Some dishes may contain traces of nuts. Please let us know if you have special dietary requirements or allergies and we’ll do our best to accommodate your needs.
Where possible we source our ingredients from local organic farms.
We would be delighted to create vegan alternatives of both our salads, on request.

Please note options are subject to change.

Guests are welcome to enjoy drinks from the bar. However, please note that consumption of alcohol is monitored, in accordance with aviation rules, thereby ensuring all guests are able to safely board the aircraft.

Wines

Sparkling

Veuve Devienne Brut NV
Veuve Devienne Rose NV
Brut Baron De Marck Gobillard Champange NV

White

2017 Petit Chenin, Ken Forrester Wines
2017 Longue Roche Sauvignon Blanc, IGP Côtes de Gascogne

Red

2017 Melodias Malbec, Trapiche
2015 Rioja Crianza, Ramón Bilbao

Rose

2017 La Lande Cinsault Rosé, Vin de France

Beer

Draught

Peroni

Bottles

Corona
Efes
Tiger
St Andrews Crail Ale
Innis &; Gunn Original
Becks Blue (Non-alcoholic)

Cider

Magners Apple

A selection of premium spirits are also available from our fully tended bar. Champagne can be purchased for an additional charge.

Please note, options available are subject to change.

Breakfast

Teas

by Taylors of Harrogate

English Breakfast Black Tea
Earl Grey
White Hibiscus & Peach
Camomile
Peppermint
Green Tea

Juices

Orange
Cranberry
Apple
Tomato

Coffee

by Nespresso

Kenya
Ethiopian Sidamo
Italian Style
Swiss Water Decaf

Hot Chocolate

From the bar

Bolney Bubbly, NV
Baron De Marck Gobillard, Brut, NV
Sparklehorse, Ken Forrester Wines, Chenin Blanc, Brut, NV
Buck’s Fizz
Bloody Mary

Dining

Wines

White

Chenin Blanc Reserve, Ken Forrester Wines, Western Cape, South Africa, 2017
Gavi di Gavi, La Minaia, Nicola Bergaglio, Piemonte, Italy, 2016
Organic Sauvignon Blanc, Urlar, New Zealand, 2017
Petit Chablis, Olivier Tricon, Burgundy, France , 2015

Red

Estacion 1883 Malbec, Trapich, Mendoza, Argentina, 2016
Cabernet Sauvignon Les Mougeottes IGP Pays d’Oc, Languedoc, France, 2017
Rioja Edicion Limitada, Ramón Bilbao, Rijoa, Spain, 2014
Columbia Valley Syrah, Chateau Ste. Michelle, Washington, United States, 2014

Rosé

Comte de Provence Rosé, La Vidaubanaise, Provance, France, 2017

Soft drinks

Mixers

Tonic Water
Tonic Water Light
Ginger Ale
Watermelon & Cucumber Tonic

Other

Coca-Cola
Diet Coke
Schweppes Lemonade
Belu Sparkling and Still Water

Beer & Cider

330ml bottles

Peroni Nastro Azzurro
Curious Brew Lager
Meantime London Pale Ale
Nanny State Non Alcoholic Lager
Curious Apple Cider

Champagne & Sparkling Wine

Bolney Bubbly, NV
Baron De Marck Gobillard, Brut, NV
Sparklehorse, Ken Forrester Wines, Chenin Blanc, Brut, NV
Perrier Jouet, Grand Brut £40
Bollinger Special Cuvee, NV £45
Laurent Perrier “La Cuvee”, Brut £45
Veuve Clicquot, Brut Rosé £50

Cocktails

Kir Royale
Peach Bellini

An extensive selection of premium spirits and liquers are available.

Please note, options available are subject to change.

Before 11am

Hot options

Porridge (V)(G)(D)
Try it with golden raisins, dried cranberries, toasted coconut, chia seeds, mixed chopped nuts, or demerara sugar.
Boston Beans (Vg) & Pulled Pork
Try them with croutons or grated cheddar cheese.
Full English frittatas (G)(D)
Vegeterian frittatas (V)(D)

Cereal and continental

Selection of mixed pastries & cruffins (V)(G)(D)(N)
Greek yoghurt (V)(D)
Crunchy Nut Cornflakes, Fruit n Fibre or muesli (V)(G)(D)(N)(P)
Fruit salad (VG)
A selection of fresh fruit (VG)
Bircher muesli (V)(G)(D)

After 11am

Hot options

Chilli con veggie (VG)
Try it with grated cheddar cheese.
Pulled pork
Seasoned potato wedges (VG)(G)
Try them with sour cream and spring onions.
Boston Beans (VG)

Grazing snacks

Roasted carrot hummus and salsa (VG)
Crudites and dipping vegetables (VG)
Homemade 'slaw (V)(D)
Nacho chips (VG)
Flavour your own popcorn station (VG)
Cakes and tray bakes (V)(G)(D)(N)(P)

All day

Fresh pancakes (V)(G)(D)
Try with fresh blueberries, bacon jam, raspberry compote, sour cream, strawberry sauce, chocolate sauce, honey, agave syrup or maple syrup.

(V) = Vegetarian (Vg) = Vegan (G) = Contains gluten (D) = Contains dairy (P) = Contains peanuts (N) = Contains tree nuts

Some dishes may contain traces of nuts. Please let us know if you have special dietary requirements or allergies and we’ll do our best to accommodate your needs. Where possible we source our ingredients from local organic farms.

Please note options are subject to change.

Aromatherapy experience

These hero treatments release tension held in the body, leaving you relaxed and recharged.

25 mins - £45 (back, neck & shoulders)
55 mins - £75 (full body)
85 mins - £105 (full body inc. face & scalp)

Jet lag cure

This treatment begins with body brushing to get your circulation moving. Followed by a full body Aromatherapy massage and a 20 minute micro zone facial.

85 mins - £105

Bespoke skin polish

A relaxing all over exfoliation and layering of richly nourishing products to leave the skin looking radiant.

40 mins - £50
Add on to any massage - £30

Fix it massage

Tell our therapist what hurts and they will work away your aches & pains.

10 mins - £20

Ultimate escape

30 minute back, neck and shoulder massage and 25 minute express facial.

55 mins - £70

Flight overhaul

Enjoy a Dermalogica® UltraCalming™ skin treatment and a complete 90 minute head-to-toe massage.

140 mins - £165

Flight relief for legs & feet

This massage uses Aromatherapy Associates oils to relieve tired, swollen legs & feet whilst improving circulation and easing tension.

25 mins - £40

Rose pregnancy massage

Choose from a selection of three safely formulated oils to be used during pregnancy to nourish and care for your changing skin.

55 mins - £70

IonActiveT power treatment

This bio+charged treatment combines thermal activity and the latest technology to optimise product penetration for rapid skin health results. Your skin will look and feel dramatically improved, with reduced signs of skin aging, uneven skin tone, acne or dehydration.

55 mins - £85

AGE Smart® facial

Give your skin a revitalising power boost with this treatment designed to nourish, regenerate and energise skin.

70 mins - £85

microZone®

We’ll address your top skin concern with our exclusive Dermalogica® microZone® treatments - the quick-fix for troubled skin. Ask a therapist for more details.

20 mins - £20

Prescriptive facial

A choice of products to suit your skin. Our therapists will recommend a treatment to suit you.

55 mins - £70

UltraCalming™ facial

This treatment will hydrate, soothe, calm and replenish travel-stressed skin.

55 mins - £70

Face Mapping® skin analysis

A professional consultation that reveals your skin’s past, present and healthiest future.

10 mins - complimentary

No1 manicure

File and shape with cuticles pampered. Finished with your favourite OPI shade.

40 mins - £40 with OPI lacquer polish
40 mins - £50 with OPI gel polish

Deluxe manicure

File and shape with cuticles pampered. Hand and arm exfoliation, followed by a stimulating massage. Finished with your favourite OPI shade.

55 mins - £50 with OPI lacquer polish
55 mins - £60 with OPI gel polish

Luxury manicure

File and shape with cuticles pampered. Hand and arm exfoliation, an energising skin mask applied followed by luxurious heated mitts and a stimulating massage. The ultimate hand pamper, completed with your favourite OPI shade.

70 mins - £60 with OPI lacquer polish
70 mins - £70 with OPI gel polish

No1 pedicure

File and shape with cuticles pampered. Finished with your favourite OPI shade.

40 mins - £45 with OPI lacquer polish
40 mins - £55 with OPI gel polish

Deluxe pedicure

File and shape with cuticles pampered. Hard skin removed, followed by a foot and leg exfoliation. Receive a stimulating massage to improve circulation, finished with your favourite OPI shade

55 mins - £55 with OPI lacquer polish
55 mins - £65 with OPI gel polish

Luxury pedicure

File and shape with cuticles pampered. Hard skin removed, followed by a foot and leg exfoliation, an energising skin mask applied followed by heated mitts and a stimulating massage. The ultimate foot pamper, completed with your favourite OPI shade.

70 mins - £65 with OPI lacquer polish
70 mins - £75 with OPI gel polish

Please note

Existing Gel or Shellac nails must be removed before another treatment can take place. This can be performed by our therapists but is subject to a £15 charge and takes approximately 15 minutes.

We are unable to remove SNS or acrylic nails - these will need to be removed before arrival at the Travel Spa.

Heathrow Bedroom

Open

Price

Location

Bedroom Features

Lounge access included

Upgrade at our
Travel Spa

Time to book

FREQUENTLY ASKED QUESTIONS

Who can use the bedrooms?

Is there disabled access?

Do you have smoking rooms?

Heathrow Bedroom

Open

Price

Location

Bedroom Features

Lounge access included

Upgrade at our Travel Spa

Time to book

FREQUENTLY ASKED QUESTIONS

Who can use the bedrooms?

Is there disabled access?

Do you have smoking rooms?

Upgrade at our
Travel Spa